Our brain needs a constant mind exercise which we could also characterize as a mind aerobics .
Find few minutes to train the brain of your senior .
Memory games:
***Finding opposites***
When you say the word, senior has to tell the opposite of this word.
Example: the trainer says new, the participant says old.
***Retelling sentences backwards***
You tell a short sentence. The senior tries to repeat it, but backwards.
Example: You say ´My house is in the countryside.´ The senior says: ´Countryside the in is house my.´
***Matching words with colours***
You say a certain word and the senior has to say the colour/colours in connection to this word.
Example: tYou say ´sun´, the senior says ´yellow´.
Good luck!
